Tuesday, September 03, 2013

Taste of Portugal- Cataplana Algarvia


For the Cataplana Algarvia

¼pt/½ cup extra virgin olive oil
1 medium cooked potato - peeled and sliced finely
½ small onion, sliced finely
1 clove of garlic, finely chopped
2 mackerel cutlets
4 small cuttlefish or squid - opened
½ lobster cut in half lengthways
4 green king prawns - shelled and deveined
4 live black mussels - cleaned
2 tbsp flat leaf parsley - torn
about 1pt/2 cups base stock

Preparation method


  • To make the Lisbon paste, place the peppers into a hot char-gril panl and char all over.
  • Place in a bowl and cover with cling film and set aside for 10 minutes.
  • Remove the cling film, cut the peppers into quarters and remove the skin with a knife.
  • Blend the peppers with garlic in a food processor to form a paste.
  • Add the olive oil with the motor still running.
  • Season, to taste, with salt.
  • To make the base stock, heat the oil, onion, garlic and bay leaf over medium heat.
  • Add the Lisbon paste and sauté.
  • Add the anchovies and sauté for 1 minute.
  • Add the tomatoes and cook for a further 3 minutes.
  • Add wine, star anise and stock and cook a further 20 minutes.

To make the cataplana of seafood, heat a cataplana (a saucepan with tight fitting lid is a good substitute).
Fry the olive oil, onions, garlic, Lisbon paste and potatoes. Add the fish, mussels, lobster and a ladle of base stock. Close it and partly cook for 2 minutes.
Add the rest of the seafood, cover with the remaining stock and parsley, re-cover with the lid and cook for a further 4 minutes.

To serve, open the cataplana at the table to capture the aromas.







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